Enjoy Being Human
2:46
Private
538 members
$27/month
š„
If you're looking to feel calmer, manage your thoughts and emotions, communicate better and improve your relationships and/or find balance in your life...you're in the right place.
š As a member you can:
ā¢ Learn to interrupt negative thought patterns & replace them with healthier ones
ā¢ Improve emotional regulation & reduce stress to find more peace in daily life
ā¢ Develop clearer communication with yourself & others
ā¢ Cultivate a deeper connection to your inner self & sense of purpose
š Hi, Iām Ahmy. A licensed therapist with 25+ years of experience and a wealth of personal life experience. I teach tools that enable you to feel calm & connected even when life is life-ing and your brain is brain-ing. I like facts so I incorporate Neuroscience, Cognitive Behavioral Therapy (CBT) & Acceptance & Commitment Therapy (ACT) in ways you can understand to give you the power to respond vs. react to life.
$27/mo. includes everything in the community.
1:1 sessions available with membership upgrades.
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