Enjoy Being Human
5.0 ยท 1 review
2:46
Private
96 members
$22/month
Ahmy Brock
By Ahmyย Brock
๐Ÿ”ฅ
If you sometimes wonder why being human has to be so damn hard... you're in the right place.
Do you get stressed out, lose your cool, get stuck in your head, struggle in relationships?
Humans Do That. ๐Ÿคทโ€โ™€๏ธ Human skills can help.
๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ.
Everyday practices for the whole human adventure.
Backed by science. Easy to use in daily life.
10 minutes a day can change how you experience life.
When life gets life-y, you'll be better able to:
๐Ÿง  Calm your mind & manage your thoughts
๐Ÿ’œ Feel your emotions without being overwhelmed
๐Ÿ’ฌ Communicate clearly even during conflict
๐Ÿ˜ฐ Regulate your nervous system in real time
๐Ÿ”ฑ Make deliberate choices vs. living on autopilot
Learn with Ahmy Brock: Licensed Therapist with 25+ years of experience & a whole lot of life practice.๐Ÿคช
๐Ÿ–ผ๏ธ Inside:
โžข Weekly live sessions, open discussion + replays
โžข Meditations, courses & e-books
โžข Handouts
โžข Community
๐Ÿ’ž Life will Life ๐Ÿง  The Brain will Brain
Find freedom in valuing the entire experience.
5.0 ยท 1 review
Claudine Lamotte
It's so good to smile and laugh ๐Ÿ˜‚
29d ago ยท Still a paying member after 9 months
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Enjoy Being Human
skool.com/enjoy-being-human
A place to practice being human: understand how you're wired and gain skills to live from choice, not autopilot.
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