In a world filled with endless distractions and challenges, it’s easy to forget that love and gratitude are not just fleeting emotions… they are our true, natural state. At Skool Energy Cultivation, we believe that returning to this state is the foundation of holistic wellbeing and personal transformation. Rediscovering Our Essence From the moment we are born, we are pure beings of love and openness. As we grow, life’s experiences can cloud this natural state, making us feel disconnected or unworthy. But deep down, love and gratitude remain at our core, waiting to be reawakened. Why Love & Gratitude Matter Healing Power: Love and gratitude are powerful forces for healing, both physically and emotionally. Connection: They help us build authentic relationships with ourselves and others. Resilience: A grateful heart bounces back from setbacks, seeing challenges as opportunities for growth. Simple Practices to Reconnect Start each day by listing three things you’re grateful for. Practice self-love by speaking kindly to yourself. Express appreciation to someone in your life… no gesture is too small. Join our classes to experience mindful movement and meditation, designed to nurture love and gratitude. Every session, whether Kung Fu, Tai Chi, or meditation, is infused with Heart Mind Nature principles. We cultivate not just physical strength, but also emotional wisdom and spiritual harmony. Our community uplifts each other, reminding us that love and gratitude are always within reach. Let’s return to our natural state together. 💫 What are you grateful for today? Share your thoughts in the comments below and inspire our vibrant community!

Yesterday at Flag Football camp, I taught many lessons, even performed some freestyle raps that contained lessons! This video captures my explanation of why positive actions and thinking plays a big role in what and how you experience life each day! https://youtu.be/n0vdhOu-AKg?si=oGoVeqIGrtIEiOjq

Over the last year, I’ve seen something clearly. A lot of people genuinely want to grow, heal, and awaken… but the price barrier kept too many of them on the outside looking in. That never felt right to me. This path is about access, practice, and real transformation… not closing the door on people who are ready to evolve. So I reorganized everything into a structure that keeps the energy open and lets everyone participate at the level that fits their life: • Free Community Access to the community and the weekly live Q&A sessions so anyone can start engaging and asking real questions. • Premium – $35/month Full access to the courses and the morning / weekly live sessions from the University for deeper training in mind, body, and spirit. • VIP – $97/month Everything in Premium, plus direct 1-on-1 guidance for those who want personal support and deeper cultivation. No pressure. No hard selling. Just a clear path for anyone who’s ready to work, grow, and transform from the inside out. The work is real. The change is real. If you’re ready, I’m here. Sifu Amin Jani

✅ What “Engaged Detachment” Means Engaged: Be fully present, alert, and responsive to what’s happening. Act with commitment and intensity. Detached: Don't be emotionally clinging to outcomes, ego, fear, anger, or rigid expectations. Stay mentally free. In practice, it means: > Act with your whole being, but don’t let emotion, desire, or fear control your action. --- 🥊 In Martial Arts Bruce Lee taught that a fighter must: Stay totally aware of the opponent React fluidly in the moment Not cling to a plan or emotion Not fear losing or desire winning too much The moment you need a certain outcome, you tense up. You slow down. You lose freedom. So instead: > Move with purpose, but stay psychologically loose and adaptable. He famously said: > “Be water, my friend.” Water engages with whatever shape it meets, yet it is detached — always able to flow, change, or crash. --- 🧘‍♂️ Philosophical Roots Bruce Lee drew from: Influence Contribution Zen Buddhism presence, no clinging, ego-less action Taoism flowing with reality, not forcing (wu wei) Jeet Kune Do efficiency + freedom beyond fixed style In Zen terms: Act without being owned by the action. --- 🌱 In Daily Life Use engaged detachment when: Working toward goals without obsessing Responding to conflict without reacting emotionally Loving deeply without fear-based attachment Adapting instead of resisting change Examples: ❌ Needy attachment: “I must succeed or I’m nothing.” ✅ Engaged detachment: “I pursue success fully — but I stay free, creative, and calm.” --- 🎯 Why It Matters Engaged detachment creates: Better performance (less tension, more clarity) Emotional resilience Flow state access Inner peace while acting in the world It harmonizes passion + freedom, effort + ease, presence + non-attachment. --- Whether its Business, Creative Expression, Sports or Competitions, just remember: Commit fully & Remain free. "Be like water." Namaste 🙏🏼 Coach Reza Here is a nice parable to illustrate Engaged Detachment:

For Those Asking About Rife Machines: Several of you have reached out asking about Rife machines and which units to consider. After researching the options available, I wanted to share what I've learned about Spooky2. About Spooky2: Spooky2 has been manufacturing frequency devices since 2013 and has built a substantial presence in the frequency healing community. They offer various models at different price points, making their technology accessible to people with different needs and budgets. What Sets Them Apart: The company provides free software updates and maintains an extensive database of frequency programs. They also have an active user community where people share experiences and protocols. Their customer support and educational resources are comprehensive, which is particularly helpful for newcomers to frequency work. Models Available: Spooky2 offers several options, from basic contact devices to more advanced remote transmission units. Each model serves different applications, so it's worth exploring their website to understand which might align with your personal practice. A Word of Perspective: As with any tool in our wellness journey, these devices work best as part of a holistic approach to health and consciousness. They're meant to complement—not replace—other aspects of self-care, including proper nutrition, rest, and when needed, conventional medical care. For those interested in exploring frequency work, Spooky2 provides a well-established starting point with good community support. As always, I encourage each of you to do your own research and make choices that resonate with your personal path. Spooky2.com