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Evening Qigong/ Taichi Live is happening in 3 days
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Introduce yourself + share a pic of your workspace šŸŽ‰
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊
Greetings plus šŸŽ
Greetings Everyone. I am Oyinlade. I reside in America. I have been practicing Qi Gong/ Bagua for about 15 years off and on. I have decided to make it a more permanent part of my life. So cool to see so many others on their journeys with their respective practices. I make these prompts weekly and this week I made a body based one sorta by accident 😁. The full PDF is in the comments. Please let me know if you found them helpful or have any questions.
Greetings plus šŸŽ
Hello all
Hello everyone, hello from Amsterdam. I'm doing blindfold (see without šŸ‘€) and today I sticked a coin to the wall in 1st attempt. I really want to start psywheel practice
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Tai Chi Class
Sitting down for long periods of time requires healthy movement to improve joint mobility, posture and over all energy levels! Follow along with the video if you have an hour to practice, or just try the first 10 minutes to feel better balance and less joint stifness! https://youtu.be/cTC8Bd6cNEE?si=bGyinryR5HAxLr1r
My teacher giving some insight
https://youtu.be/UGI-OI6lbB8?si=YQ5kMG1mdrzdZ11y
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Energy Cultivation
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A Community Dedicated to Self-Mastery Through Martial Arts and Holistic Practices. šŸ’›šŸ™
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