Have you seen this? · The Spiral Reset Lab

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Have you seen this?

First. I'm back. I missed you! 🤩

Next. Have you been able to visit the classroom, yet? In all your free time? When you have lots of energy and just need a little brain food to munch on?

Ha ha, I know how busy life is... right now my biggest responsibility is caregiving my mom. I've posted about it before, if you're curious, read here. My next biggest responsibility is probably keeping my therapy business alive while I pivot to doing more online education. I'm promoting a cohort, and taking on new clients for advanced stress management, I'm taking a scaling program (which is winding down and giving me more space), I'm building this community and another one on skool. There's a lot, so my point is - I understand that life is so busy it's tricky to prioritize practice. However...

"Real change comes through the application of HIGH Willpower, developed through the discipline of daily practice," as the developer of the HIKE system (taught in our classroom) says loud and often.

What are you doing in a disciplined way to apply yourself to your conscious awareness, growth, and evolution? If you would like some great ideas...I know a neat-o place to look. Visit the classroom.

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