1d • Nutrition
Training Snacks
Hi all, I’ve been trying to figure out some good snacks to have whilst out training or for race day, to supplement gels.
I’ve tried out rice krispie bars, rice cakes, Stryker rice bar, Waf-fuls, and god knows what else. They all have drawbacks for me ao looking for advice from the athletes in here 🙂
Currently trying some banana lunchbox loaves, which are really easy to eat, have 19g carbs but I’m a bit worried about fibre.
Any recommendations?
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Training Snacks
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