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🚨 Beta Testers Needed! 🚨
This past weekend I participated in a Hackathon and built a nutrition app for endurance athletes called FastFuel.training! If you train with Garmin, Wahoo, TrainingPeaks, Strava, or Intervals.icu, you can connect your data and get AI-powered nutrition feedback tailored to your training load. Interested? Check it out at https://FastFuel.training and message me to get started. It can be a little tricky to set up, so I'm happy to help! Please share with any endurance athletes you know! 🙌
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What nutrition strategy do you follow?
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Bonk Proof Athlete
Hi everyone, I hope this helps you with your training and race nutrition.
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Bonk Proof Athlete
Why You Want to Be Metabolically Flexible
Dr. Daniel Plews on metabolic Flexibility. https://youtu.be/ni93uh2KUCo?si=G6HsZbAM_gxkYK7R
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Triathlon for normal people. Busy, tired, inconsistent, still improving.
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