Sorry, everyone who jumped on the Base Building Call. Our washing machine failed, and our house was partially flooded. Because of that, I was dealing with flooring people and missed the call. I am postponing any calls until my house is fixed.

This past weekend I participated in a Hackathon and built a nutrition app for endurance athletes called FastFuel.training! If you train with Garmin, Wahoo, TrainingPeaks, Strava, or Intervals.icu, you can connect your data and get AI-powered nutrition feedback tailored to your training load. Interested? Check it out at https://FastFuel.training and message me to get started. It can be a little tricky to set up, so I'm happy to help! Please share with any endurance athletes you know! 🙌

Hey everyone, I love gadgets... and these Smart Swim goggles look amazing. Has anyone tried them? If yes, what are your thoughts?

What nutrition strategy do you follow?

Okay, honest question 😅🐟 After the recent shark news at Shark Beach (Australia) and Monterey Bay (CA)… are you avoiding ocean swims this season, or still sending it? I'm on the fence.