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Stephanie Holbrook
Jan 22 •
Training Questions
Sharks 🦈
Okay, honest question 😅🐟 After the recent shark news at Shark Beach (Australia) and Monterey Bay (CA)… are you avoiding ocean swims this season, or still sending it? I'm on the fence.
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Stephanie Holbrook
Jan 23 •
Training Questions
Periodization 101
https://youtu.be/KGPshOZKrzc?si=YOyxf51N-xShOO8t
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New comment Jan 23
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Endurance Athlete Roadmap
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Triathlon for normal people. Busy, tired, inconsistent, still improving.
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