I am designing a course to help people with doing their Shadow Work through journaling. You would be amazed at what will come out once you start writing. I will give a guideline on where to start. Along with what to do when it becomes very heavy on the heart to let go. It will become available when it is done.

I will teach you how to transmute negative energy in your life. Not only to improve your life but to improve mental and physical health. I am in the process of designing the class. It will be available when it is done.

I will teach you how to get in touch with the energy that flows through you. The energy that nature carries. Most importantly, the mindfulness that must accompany it. I am in the process of designing this class. It will be posted when it is done.