1️⃣ Red & Near-Infrared Light – Benefits, applications, and best practices, device optimization

2️⃣ Artificial Light & Circadian Health – How modern lighting impacts our biology and what to do about it.

4️⃣ Sunlight & Hormones – How natural light influences human biology - how to maximize it.

5️⃣ EMFs & Light – Understanding the relationship between electromagnetic fields and photobiomodulation.