27d • General discussion
WHY POSITIVE SELF-TALK MATTERS
“Positive self-talk isn’t fake happiness or pretending everything is okay.
It’s choosing compassion over criticism.
It’s speaking to yourself like someone you love.
It’s replacing ‘I can’t’ with ‘I’m learning.’
Replacing ‘I’m not enough’ with ‘I am growing, and that is enough.’”
8:32
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WHY POSITIVE SELF-TALK MATTERS
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