Welcome Everyone!
Ladies,
March is about Intuition & Inner Voice.
This week we are slowing down.
I recently paused my Sunday & Wednesday yoga classes until May to focus on school commitments. That decision didn’t come from pressure — it came from listening. And instead of forcing productivity, I’ve been skating more… taking dance classes… moving because it feels good.
That’s what this week is about:
Not abandoning responsibility.
But adjusting with wisdom.
This Week’s Reflection:
Where in your life do you need to pause instead of push?
Journal Prompt:
“When was the last time I ignored my inner voice?”
Weekly Practice:
• 5 minutes of silence each morning
• No phone. No input. Just breathe.
• Notice what thoughts surface.
We are not behind.
We are becoming aligned.
Comment below: What does your inner voice sound like right now?
Empress Yana
We will discuss the journal prompt on Sunday during our weekly reset live call.
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Ayana Sands
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