12h ā¢ Daily Prompts & Check-In's
šæ Tune-In Tuesday
Iāve just arrived at the salonā¦
Today is more of a working on my business day rather than working in it, as I donāt have any clients booked in.
And before I jump straight into doingā¦
Iām going to pause.
Iām going to take a few minutes for some focused meditation, just to calm the busyness of my mind and create a bit of clarity before I start.
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Because itās so easy to go straight into:
āWhat do I need to get done today?ā
When actuallyā¦
What we really need is to slow down first.
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So today, I want to gently invite you to do the same:
Can you pause for a moment and check in with yourselfā¦
How are you feeling today?
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And instead of asking:
āWhat do I need to do today?ā
Try asking:
āWhat do I need today?ā
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It might be:
ā a moment to breathe
ā a slower pace
ā support
ā or just a bit more kindness towards yourself
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Even a small pause can shift everything š¤
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šæ Tune-In Tuesday
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