1d (edited) ā¢ Daily Prompts & Check-In's
šæ Thoughtful Thursday
Today is a gentle invitation to pause and take a moment for yourself.
To check inā¦
to breatheā¦
and to put yourself first, even just for a little while.
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If you feel like you need that todayā¦
Iād love to invite you to join me tonight for a self-care circle at 8pm BST š¤
A space to slow down, reflect, and reconnect with yourself.
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Inside the session, weāll:
ā take a moment to pause and settle
ā explore some gentle reflection
ā and move into some guided self-touch to help you relax
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Youāre welcome to bring:
ā a pen and paper if youād like to reflect
ā a body lotion, oil, or butter for the self-touch part
And if you can, create a little peaceful space for yourselfā¦
but if not, just come as you are.
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Thereās no pressure to be there exactly at 8pm ā
you can join whenever youāre able.
And if you canāt make it live, the replay will be available later tonight in the classroom under Self-Care Circle Replays.
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The link is here in the community ā just click and join when youāre ready š¤
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Iād love to hold that space with you tonight āØ
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šæ Thoughtful Thursday
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