Rather than focusing on not drinking, we focus on our attention on our intention! What would you like to take away from this holiday season? How can you bring more of that into your time, spent alone and with friends and family?

Where did you place your attention with your intention and it worked out? What was your edge?

Just in case you missed it I shared this with my email list today: Every woman makes a decision about how she prioritizes herself. When you put it off, even for one day, everything suffers. Research shows that stress inhibits your ability to actually enjoy the holiday season. And when a woman isn’t enjoying her life… well you know who runs the show. 😉 😫 This is due to an interruption in your routines, overcommitting, and people pleasing. Alcohol, food and apathy become a coping tools… NOT THIS YEAR. Nope.👎 💝 This is the holiday season you choose to take exquisite care of yourself. We will solve your biggest stressors. Soothe your greatest fears. Empower your epic vision. Mostly importantly, make sure you have ZERO regrets and radiant energy come 2026. Time is the only thing you can’t get more of. Make this year count. BOOK YOUR HOLIDAY REDUX SESSION TODAY -your chance to create memories on purpose! 75 minutes - $200 - Life Upgrade Space is limited… (I’ll also give you my favorite holiday drink recipes everyone will die for.) PS: from a client after ONE session: Thank you for creating a safe space to process something I’ve been holding onto for YEARS. I feel so much lighter now.

From now until the end of the year, Join Permission Magic, a live call where you give yourself the permission to create the results you want. Come with any challenge — big or small — or share a win so you can get perspective on how you achieved it and make it repeatable. Others will learn from your experience too. I’ll teach a short concept you can apply immediately, and together, we’ll use the power of group coaching and sharing to accelerate your growth: learn from others’ experiences, witness coaching without self-judgment, and tap into the energy and support of the collective. Group coaching often leads to faster, deeper insights because you are the witness — and it’s your space to step into clarity, confidence, and forward action.

It’s the little things everyday that make life satisfying. Appreciation doesn’t have to be about your life or even about you.. has a little bit more expensiveness than gratitude in my opinion. What is something you’re appreciating today?