Where did you place your attention with your intention and it worked out? What was your edge?

It is said patient is a virtue. What does this mean? Virtues are values that signify, excellence. From this perspective, the tangible result or outcome is not required. It’s staying in our virtues or our values that are the true sign of success along the journey of of external achievement. Where is life requiring more patience of you? Where are you resisting? If patience was leading the conversation what would it say? How would it respond? Happy Monday!

If nothing has gone wrong, how do you see the process of not drinking differently? Permission: Expansion

Rather than focusing on not drinking, we focus on our attention on our intention! What would you like to take away from this holiday season? How can you bring more of that into your time, spent alone and with friends and family?

Just in case you missed it I shared this with my email list today: Every woman makes a decision about how she prioritizes herself. When you put it off, even for one day, everything suffers. Research shows that stress inhibits your ability to actually enjoy the holiday season. And when a woman isn’t enjoying her life… well you know who runs the show. 😉 😫 This is due to an interruption in your routines, overcommitting, and people pleasing. Alcohol, food and apathy become a coping tools… NOT THIS YEAR. Nope.👎 💝 This is the holiday season you choose to take exquisite care of yourself. We will solve your biggest stressors. Soothe your greatest fears. Empower your epic vision. Mostly importantly, make sure you have ZERO regrets and radiant energy come 2026. Time is the only thing you can’t get more of. Make this year count. BOOK YOUR HOLIDAY REDUX SESSION TODAY -your chance to create memories on purpose! 75 minutes - $200 - Life Upgrade Space is limited… (I’ll also give you my favorite holiday drink recipes everyone will die for.) PS: from a client after ONE session: Thank you for creating a safe space to process something I’ve been holding onto for YEARS. I feel so much lighter now.