To celebrate a beautiful week — being interviewed for the podcast and my new website going live very soon — I want to gift you the full Frequency Flow Activation this week instead of the usual 5-minute Lite version. This one is special. It guides you into the 2028 Frequency — an elevated lightstream arriving in our field now, as mentioned in Lee Harris' December Update. You’ll feel how the future is already moving through your system, calling you forward at sensory, visionary, and energetic levels. We’re shifting out of being shaped by the past… and into being in relationship with our future timeline.This Activation helps you embody that shift and receive any guidance, insights, or messages from the version of you who already lives in that future. 🎧 Full Activation: https://drive.google.com/file/d/1ogWr0pAEuKgQZi1QYwThf1nWvpVqCVSq/view?usp=share_link Take your time with this one. Let the future meet you now. And thank you for being here — this community is growing alongside everything opening in my world, and I’m grateful to share these moments (and energies) with you. ✨💛

Hi everyone,I’d love to check in and hear how you’re going with the 5-minute Frequency Flow Lite drops each week. Are you using them daily… occasionally… or just when you feel called? There’s no right way — I’m simply curious how they’re landing in your world. 💭 A few gentle prompts if you feel like sharing: • What do you notice after listening — even briefly? • Has anything in your mood, energy, or clarity shifted? • Which theme has resonated with you the most so far? Even a single sentence is beautiful. Your reflections help me shape what comes next — and they help others recognise their own shifts too. Reply below when you get a moment. I’d love to hear from you. ✨💛

This 5-minute Frequency Flow offers a gentle doorway into the crystalline aspect of who you are — the finer, higher-frequency layer of your being that holds clarity, alignment, and truth. In this Lite version, you’ll begin to tap into the lightness and coherence of your crystalline self, allowing subtle resets through your body, your energy, and your inner landscape. Even a few minutes can shift you. 🎧 Listen here: https://drive.google.com/file/d/1y_iUdKbn33VimVCg1QeA_ROiKwS_WluW/view?usp=share_link If you’d love access to the full 10-minute version each week, with deeper activation and a more complete recalibration of all levels — you’re welcome to upgrade to the full Frequency Flow subscription anytime. It’s the easiest way to stay connected with your highest frequency week after week. 💭 Reflection:What did you notice as you connected with your crystalline nature?A feeling? A sensation? A softening? A spark of clarity? Share below — your insights may resonate for someone else too.

As the pace of the season quickens, this 5-minute Frequency Flow offers a moment to pause and reconnect with your inner calm — that quiet, steady presence within that gently restores balance no matter what’s happening around you. Let yourself soften into stillness for a few minutes. Feel how peace begins to ripple outward — through your body, your field, and your life — opening more space, ease, and clarity. 🎧 Listen Here If you’d love the full 10-minute Frequency Flow each week — diving deeper into the same theme with more activation, more coherence, and more spacious transformation — you’re welcome to upgrade to the full FF subscription any time. It’s the most nourishing way to stay in a rhythm of weekly recalibration. Upgrade here: https://embodiedalchemy.com.au/flow-mastery/ 💭 Reflection: Notice what shifted after listening. Did your breath soften? Did your body settle? Did something inside you open? Share your experience below — your reflection may support someone else too. 🌸

Hey beautiful humans 💛 I’ve made a few aligned shifts inside The Alchemy Field, and I want you — our first members — to hear it directly from me: 🌿 You’ll now receive regular 5-minute Frequency Flow Freebies right here in the group.These are short, potent energetic resets — perfect when you’re feeling overwhelmed, scattered, or just in need of a little recalibration. 🌀 Ready for the deeper work? You also have ongoing access to my two full-length 10-minute Frequency Flows: ✨ Quantum Shifting Your Reality ✨ Sacred Recalibration They’re here for you when you need a more expansive drop-in. 💌 Want weekly full FF drops direct to your pocket? Subscribed members receive the new 10-min Flow each week via WhatsApp — no chatter, no noise, just the drop. If you’re feeling the shifts and ready to receive more regularly, let me know and I’ll send you the link to subscribe. This space is evolving — and it’s alive because you are here. Thanks for being part of this first wave. Let’s keep growing it together 🌱 With love, Kathrine