Hi everyone,I’d love to check in and hear how you’re going with the 5-minute Frequency Flow Lite drops each week.
Are you using them daily… occasionally… or just when you feel called?
There’s no right way — I’m simply curious how they’re landing in your world.
💭 A few gentle prompts if you feel like sharing:
• What do you notice after listening — even briefly?
• Has anything in your mood, energy, or clarity shifted?
• Which theme has resonated with you the most so far?
Even a single sentence is beautiful.
Your reflections help me shape what comes next — and they help others recognise their own shifts too.
Reply below when you get a moment. I’d love to hear from you. ✨💛