Come along on a typical day with me! This is my daily routine as a college student balancing soccer training and academics. See how I manage my college life and student life as a soccer player, including my football workout and other athlete activities.

My weakness would be my touches, I can't make accurate passes when I get pressured. I can fix this by 2026 by opening my hips a bit more and working on having a strong touch forward leading to a very good pass to my teammates. Practice and repetitive touch drills will make me perfect.

Huge shoutout to the players who showed up and pushed through tonight’s workout: @Cecilia Felix (Leihah), @Jose Castillo (Aaron), @Isaias Rodríguez , @Ivan Araya (Elijah), and @Hector Gonzalez (Clarissa). Tonight wasn’t easy. The workout was tough, but you all showed up, worked hard, and held yourselves to a higher standard. That’s what being part of ESA is about. To everyone else, keep getting your exercise in, stay moving, and don’t let a rainy day stop your progress. Stay safe, stay healthy, and keep putting in work even when it’s inconvenient. If you have any questions about the session or what you should do this weekend, drop them in the community section and I’ll get back to you. Proud of all of you. Let’s keep building. 🖤💛

Come along for a busy day as a college student balancing academics and athletics! This is a typical day in my life where I try to maximize my productivity. See how I manage my time management and juggle schoolwork with my daily routine and college life as a student life.

This week we’re dialing in on control, stability, and strength — the foundation every elite player needs before layering on speed and power. ✅ Focus: Balance, single-leg strength, core stability ✅ Format: 3 rounds, with a finisher to test endurance ✅ Equipment: None (all bodyweight) 💡 Remember — strength and balance work directly transfer to better dribbling control, faster change of direction, and staying strong in challenges on the pitch. 📄 Download the Workout PDF Here:👉 Week 2: Strength & Balance Workout PDF Drop a ✅ in the comments once you finish the workout. Let’s hold each other accountable and build consistency together. Elite players master the basics first. Put in the work this week and you’ll feel the difference in your game.