📢 Week 2: Strength & Balance Workout is Live!

This week we’re dialing in on control, stability, and strength — the foundation every elite player needs before layering on speed and power.

✅ Focus: Balance, single-leg strength, core stability

✅ Format: 3 rounds, with a finisher to test endurance

✅ Equipment: None (all bodyweight)

💡 Remember — strength and balance work directly transfer to better dribbling control, faster change of direction, and staying strong in challenges on the pitch.

📄 Download the Workout PDF Here:👉 Week 2: Strength & Balance Workout PDF

Drop a ✅ in the comments once you finish the workout. Let’s hold each other accountable and build consistency together.

Elite players master the basics first. Put in the work this week and you’ll feel the difference in your game.

13:56

0 comments

Elite Soccer Academy 24

skool.com/elitesocceracademy24

Elite soccer training, recovery, nutrition & mindset tips for youth athletes. Built for young players chasing peak performance.

Leaderboard (30-day)

+22

+22

+21

+18

+10