⚽ Easy Freezer Snack for Busy Soccer Families 🍓🍌
We made these frozen yogurt banana bites today and they were such a win.
No baking, simple ingredients, and honestly a fun little activity to do with the kids.
And then you have a grab-and-go snack ready for the week 🙌
These are great:
• after practice or games
• on hot days
• as a light snack before practice (1–2 bites)
Just keep them in the freezer and grab as needed.
If you try them, let us know how your kids liked them ⚽💛
Ingredients (makes ~13 banana bites):
• 1 banana, sliced into 13 pieces (slice however thick you prefer)
• ½ cup chopped strawberries
• ½ cup blueberries
• ½ cup Oikos Protein Yogurt (Vanilla, 20g protein, zero added sugar)
• Honey, to drizzle (about 1–2 teaspoons, adjust to taste)
• Dark chocolate dairy-free morsels (about 3 pieces per banana slice)
How to make:
1️⃣ Line a plate or tray with parchment paper and place banana slices slightly apart.
2️⃣ In a bowl, mix the yogurt, strawberries, blueberries, and a drizzle of honey.
3️⃣ Spoon about 1 tablespoon of the yogurt-fruit mixture onto each banana slice.
4️⃣ Top each one with 3 dark chocolate morsels.
5️⃣ Freeze for 2 hours, then transfer to a freezer-safe container.
💡 Serving tip:
1–2 bites is perfect before practice, or a few more as a post-practice treat.
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8 comments
Alyssa Rae Villa
3
⚽ Easy Freezer Snack for Busy Soccer Families 🍓🍌
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