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4
Edwin Cantu
Aug 29 (edited) •
General discussion
ELITE 2026 Goals
Serg
*3 weight training workouts a week
*Read bible 30min 6x a week
Go to church 1x a week
*Checking in on Sisters 1x a week
Weigh 180lb by end of December
Ramon:
Continue saving atleast $1500 per month (save $30K total, 20K for house down payment, 10K emergency savings)
Continue reading 50 pages per week
Get on consistent workout routine by march (workout atleast 10 times per month starting Jan 2026)
Move out by 2027
Workout/Gym
Jose
Read another 3 books
Study 30min a day - 2.5hrs a week
3 workouts a week
Eat 2 meal prepped meals a day
Pay off car ($8500 total - $850 monthly)
Gatlin
Total $5K for emergency fund
*Get 10,000 steps daily
Workout 3x week (Weekends & Remote days)
Drink 3 liters of water a day
*Average 35 billable hours a week
*Limit eating out to 1x or less a week
Eat vegetables as primary food group 7x a week
*2700 calories a day & tracking
Mike A
Weight loss w/ meal prep & nutrition focus (at most 1 fast food meal per 2 weeks)
GA position/ work (balancing work & school)
Keeping up with friends / community
OT grades (2As - 2Bs)
Video Journaling - once every other month
Get 1 workout on campus a week (during semester only)
Workout 4 times a week (total)
Get on the stationary bike 2x a week
Read Bible 1x a week
Deonte
Workout 3x a week (review in December)
Controlling emotions / emotional composure (pausing before reacting-specifically w/ people yelling)
Check in on relationships
Get Blue card & finger prints done for nursing school
Get voice/vocal cords checked out - by Mid December
Get bloodwork done - by Mid December
Get computer screen fixed - by Nov 21
Get oil change done - by Nov 21
Bash
1000lb club
405lb deadlift
Keep paying student loans (every week during meeting)
Take vitamins/supplements 7x a week
Workout 4x a week
Save $450-$500 for dumbbell set by May 1st
Joe
workout 4x a week (gym)
Run 2x a week before work
Get up at 6:30am
Spend 2hrs a week on the computer/researching/studying/business
Set aside an 1hr a week for enjoyment (not work, learning, etc)
Pray everyday (7x a week)
Reading plan for Bible
Knock out by 11:00pm (Sun-Thurs)
Eat out less than 2 times a week
Mark
*Workout 4x a week (confirm workouts for 1/31 & 2/1)
*Review budget on weekly call
Read 10 pages a day
Eat around or less than 2000-2200 cal.
Sweets limited to 1 serving
Phone on greyscale (review weekly)
Alfonso
Morning Workout - 20 pushups/daily
Gym 4x days a week
Tracking 1800 calories daily
Phone on greyscale (review weekly)
Pray everyday 2x a day
David
3-4 workouts a week (weight training)
*Run 2-3 times a week
Once a week (typically Saturday’s) MMA
No heavy drinking weekdays
Start and end day with devotional & prayers w/ wife
Check in on 1 friend every week
Save $2000-$3000 a month
Have a creative outlet once a month (build PC future)
Go on 1-2 dates a month w/ wife
Add something to the principle a month
Pay off debt every month
Isaiah
Do cardio 3x a week (35min treadmill)
Hit 2400 calories a day
4.25.26 week 2000 M-F
Get a full-time role within the next 2-3 months
Pay 4k off credit card by the end of August
Edwin
*Workout 3-4x a week (weight training)
Read 50 pages a week
Meditate 30min a day
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