ElderEase Exercise
Public
1 member
Free
Welcome to ElderEase Exercise,
A safe, supportive community designed to help seniors stay strong, steady, and confident through simple, gentle movement. Whether you’re building strength, improving balance, recovering confidence after a fall, or simply wanting to stay active and independent, you’re in the right place. Join us, move with us, and enjoy the small wins that add up to a stronger, happier you.
Monthly subscription membership ($15/month) giving access to:
- ✅ A structured exercise programme / modules tailored for older adults.
- ✅ Tips for balance, pain relief, flexibility & strength.
- ✅ Gentle cardio + flexibility routines.
- ✅ Printable workout plans & lifestyle resources.
- ✅ Accountability & progress tracking.
- ✅ A supportive online community of peers.
- ✅ Bonus extras (guest experts, challenges).
Community Rules
- Be kind,
- Go at your own pace — safety first.
- Ask questions anytime — no question is silly.
- No medical claims — always check with a doctor if unsure.
JOIN US TODAY!
skool.com/elderease-exercise-3602
Fun, gentle exercise for seniors. Build strength, balance, and confidence with simple routines and a supportive community.
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