My week 😳
0/7 — I've been testing the app all week. I need to create a demo account so it doesn’t reset my score. It’s always something! Posting it anyway, because the ritual is the point, not the score.
Weigh-in: 224.9 lb, 13.9% body fat. Down 8 lb of fat, up 1.9 lb of muscle since I started checking in.
Main issue this week: testing instead of logging — the app got my time, my meals didn't get tracked.
Fix going forward: log like a member this week. Create a demo account so it doesn’t mess with my personal stats.
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Eric Williams
5
My week 😳
EdubFit
skool.com/edubfit
Get lean in the real world. Not the fitness world. Food, training, tools, and community to help you lose fat, keep muscle, and live your life.
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