TWERK FIT BEGINNERS STANDARD
Program designed to help you start from zero and build your twerk foundation step by step. You’ll learn technique, control, and coordination through basic movements, how to combine them together, and how to follow the rhythm of the music. Includes warm-up, cooldown, flexibility training, mini TwerkFit routines, and a basic nutrition guide to support your progress. 4 online Classes per Month with Erika