23d • General discussion
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Welcome to the Embodied Strength & Vitality Community on Skool!
I'm so grateful to have you be a part of my mission to build a community of women who are becoming more powerful, healthier, and more alive, year after year.
How does this all work?
Well, on Skool we'll be learning (within the classroom tab above) and interacting with the community (in the community tab). EverFit, is an app that we'll be using for our workouts.
Instructions on how to use these apps and this program are right here below. Shall we begin?!
Let's GOOOOO!
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A community of women 35–55 getting stronger, leaner, and more confident year after year. Structure, accountability, and results you can measure.
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