18h • Accountability 🔗
FEB 2026 COMMITMENT
Instagram/FB/Social media for entertainment & dopamine purposes ONLY for two 15 min chunks per day = 30 min total, for next 21 days.
Approx 2pm and 8:30pm, can be moved a bit if other commitments require me during that time.
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FEB 2026 COMMITMENT
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Break compulsive phone use, reclaim your focus, and channel your energy into real progress.
This isn’t about quitting tech...it’s about mastering it.
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