All day conference Wed-Fri this week throwing a wrench into rhythms. That plus 3 hour time zone change. “Meditation” done walking (not Eden meditation). Social media usage way out of bounds. Too much overwhelm.
@Spencer Fried while my entire routine / schedule is in flux (Feb 20-Mar 2), Im going to do what I can while prioritizing the business activities I traveled to do.
No meditation, but also very little social media. I wasn’t “on schedule” with social usage but kept it low. More than I’d like though as I wanted to make the most of every minute with my dad during a short 2 day visit and let myself get distracted ~30-45 min longer than desired