Monday Morning Conversation "THE HARD WAY"
Thank you so much for all of you that responded to last week's Monday morning conversation. These are the type of conversations that truly build a closer community because we see just how much alike we are and how we can help support each other better every day.
So we have an another good one.... TODAY.
WHAT IS ONE UNCOMFORTABLE TRUTH ABOUT RUNNING THAT YOU'VE HAD TO LEARN THE HARD WAY?
Maybe it's:
- You can't out-train a bad diet.
- Motivation is unreliable.
- Easy runs are supposed to be easy.
- Recovery is training.
- Nobody cares about your pace as much as you do.
- Consistency beats intensity
- add yours here.
Every one of us starts with certain beliefs about what it takes to improve. Then running humbles us and teaches us something different.
What's that one lesson running taught you that you wish someone had told you sooner?
Always remember that, Running has a funny way of charging tuition for lessons we could have gotten for free. The problem is most of us don't listen until we've paid for the class."
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Monday Morning Conversation "THE HARD WAY"
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Run with those who believe in doing the hard, crazy-sounding thing—because deep down, we know you are capable. You can do it, and we know you can!
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