BIG RUN WEEKEND.... MONDAY MORNING CONVERSATION

Vincent McGee

Oct 13 • Monday Morning Conversation

My Cake eaters ONCE AGAIN WELL DONE on another BIG RUN WEEKEND.

I have said it and will say it again BIG RUN WEEKENDS is one of my FAVORITE Parts of ECRC so far.

HUGE congratulations to

@Amy Tingay

for a -4min PR/PB for a official half marathon well done.

On an another note.... and just for clarification purpose currently BIG RUN WEEKENDS have been set to Saturday and Sunday that we get out there and go BIG.... this past weekend is the first time in 8 weekends that we have not had one of us (a ECRC member) GO OVER THE 20 mi "BOMB RUN" on a Saturday or Sunday.

But with that said we DID have

@Bernard McKeaveney

drop a massive 22 miles on Friday. Well done , savage!!!!

So the question for all you all....... Do we want to include Fridays as part of the BIG RUN WEEKENDS ?

**further clarification ... regardless of if we decide to include Fridays as part of or BIG RUN WEEKENDS the ECRC STREAK of 8 consecutive weeks dropping a 20 mile run is still going to reset to zero this weekend.

The greatest part of a streak ending is starting it again....

but now can we BEAT the 8 weekend bench mark?

BIG RUN WEEKEND is Saturday and Sunday

BIG RUN WEEKEND is Friday, Saturday and Sunday

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