10d • General discussion
Coffee's Benefits
For many of us we drink coffee to help us to carry on with our day. It is our energy to stay focus with our job, and our study. It has caffeine that can lift our mood and temporarily make us feel more active.
Yet, did you know that coffee's benefit includes:
☕It helps to reduce the headache and migraine
☕It helps stimulate bowel movements, making it easier to💩
☕It is good for our liver (protection)
☕Reduce the risk of our 💖issue
☕Reduce the risk of cancer such as lung, mouth, and colon.
Moderation: even if it provides protection and reduces risk for certain illnesses, please do not drink more than 2 cups/day.
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Coffee's Benefits
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