Welcome! Introduce yourself + share a pic of your workspace 🎉

Hey everyone 👋

Thank you for being here — seriously.

I want to start with something honest:

I’m not a fitness expert or a professional coach.

I’m just a real person choosing to get healthier.

I created this community because I got tired of starting over every Monday…

and quitting by Wednesday.

This time, I want to do it differently.

Not alone.

Not with pressure.

Not with guilt.

But together.

Here’s what we’ll focus on in this community:

✅ Eating a little healthier

✅ Moving our bodies daily (even 10–15 mins counts)

✅ Celebrating small wins, not perfection

✅ Motivating each other — with positivity, not shame

✅ Having FUN on this journey

You don’t have to be perfect here.

You just have to show up.

Your only job today:

👇 Comment below with ONE commitment you’re making this week.

Example:

“I’m drinking more water.”

“I’m walking 10 minutes a day.”

Let’s do this.

Let’s change our habits.

Let’s lose weight — the fun way. 🎉

— José

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Lose weight the fun way. Eat healthier, move daily, celebrate small wins. No diets. No guilt. Just progress and community. 🌴

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