29d • General discussion
You Should Go to the Gym
Hey this is your reminder to invest in your physical health. Discipline is a muscle and the easiest way to exercise that muscle is to be consistent about allow yourself to experience pain in order to grow.
In other words… you may have problems disciplining your mouth, actions, appetite or may even be struggling with an addiction.
Start with an easier place to fight the same battle and that’s simply getting up when you do not feel like it and exercising.
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You Should Go to the Gym
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