Winter Wins: Keeping up Motivation and Momentum
Hey peeps! After suggesting on another thread that we all help one another out with some motivational training over winter, Nick has suggested I make a separate thread here so, here it goes!
A few of us, including me, have been or are struggling to stay motivated to train regularly right now. It's eternally wet, dark, cold, icy, flooded, windy, you have a head cold, you have a busy work life - the list is endless. I have an idea for a "Winter Wins" series but it would be great to hear from you all first how you stay motivated when the days last just 5 minutes and getting out of bed early to train is too painful for words.
What are your strategies? Are there particular things (games, tricks) you are training at the moment to motivate yourself? Are there any hardcore "I train in the rain" folks here?
I'll share my idea if you share yours!! X
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Holly Pearson
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Winter Wins: Keeping up Motivation and Momentum
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