22d • Founder’s Plan
Founder’s Plan week of 11/24/25
Only making prep for the next 3 days. The plan for Thanksgiving is to load up on the turkey early to make the macros a little more acceptable. Enjoy the holiday! We will make a push between the holidays to position ourselves better when the New Year’s resolutions roll around!
Breakfast: 410c, 42gP
Protein shake and an Uncrustable
Lunch: 450c, 48gP
Turkey sandwich (bun, fat free American cheese, 2 servings turkey breast) and bag of Quest chips
Dinner 2: 460c, 54gP
4 servings Philly Cheesesteak Pasta (recipe posted). Swapped Pete’s pasta for Banza in the recipe.
Leave the rest of the calories up for flexibility.
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Founder’s Plan week of 11/24/25
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