7h • General discussion
What do you want to learn first?
Which of these would you prefer to see first? If not one of these, tell me in the comments.
Closed guard bottom
Mount top
Takedowns
Standing self defense
Principles and lifestyle
Workouts and breathwork
Side control bottom
Kids class
Other: comment
5
21 comments
What do you want to learn first?
skool.com/defendyourself
Rickson Gracie’s full time uke teaching self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
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