You’re invited to our first live transformation session! Date: March 7th, Saturday Time: [1pm ET / 12 noon CT / MT / 10am PT] Duration: ~ 90 minutes In this session, we will be guiding you through a "Somatic Release Breathwork Ceremony" Somatic Breathwork helps you... • Become aware of... and tangibly release... deep wounds + limiting beliefs • Tap into elevated states of consciousness... for clarity, inspiration, and guidance • Re-wire your nervous system... so it can function in a healthy, dynamic, and balanced way How To Prepare: - What's your intention?... (what would you like to receive from the session?) - healing, transformation, guidance, clarity, love, etc (Share your one word intention below in the comments) - Create a comfortable space for yourself - you will be lying down for the ceremony - Do not drink excessive amounts of caffeine or come with a full belly, but even if you do, it's not the end of the world my friend... come as you are PS. You can find the zoom link in the calendar or simply grab it here -n https://us06web.zoom.us/j/82039323403?pwd=W8mUHgXdeaoaulskqbU7Rh6iydscZW.1 PSS. Be sure to share your one word intention below... (this is a powerful declaration and an anchor you can always return to during the session) — Victor & Pattie