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Lots of protein!!
Egg whites + 2 whole eggs with feta and 1 chicken thigh🤤🤤 I didn’t eat anything after the gym last night so this is some really good fuel
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Lots of protein!!
Do you use collagen?
From what I’ve read, collagen is really good for muscle mass, good for your skin amongst other things . What are your thoughts on this?
Do you use collagen?
Oranges in the morning
Nothing like fresh orange slices in the morning! So many good vitamins! 🍊🍊🍊 What are your thoughts on fruit? What’s everyone’s favorite fruit? - leave your comments!
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Oranges in the morning
Spicy Crab and Avocado
This probably isn’t the best option ever but we didn’t have much else in the house and I was hungry for lunch so I made some spicy crab and avocado using imitation crab which I know isn’t the healthiest option but it’s still a bit of protein. Avocado’s pretty good. Not in the photo but I’m also having toast with a bit of peanut butter. Thoughts on this? Disregard the presentation lmao!
Spicy Crab and Avocado
Breakfast 🤤🤤
My go to breakfast: Scrambled Egg whites with 36grams of feta cheese, spinach and homemade maple jalapeños. On the side: 2 pieces of Ezekiel toast with peanut butter. A few pieces of cantaloupe Glass of water
Breakfast 🤤🤤
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