Six weeks of somatic movement for people who feel the weight of the world and want to find their ground again โ without looking away from what matters.
Wednesdays from 15 July ยท 7:30pm AEST ยท $97
Our bodies are carrying the imprint of the world โ and most of us have never been taught how to move it through.
Not through talking. Through the body โ through reflective, authentic movement, sensation, and breath.
Over six weeks you'll explore:
โ Releasing what you've been holding
โ Understanding what yes and no feels like in your body
โ Shaking off the noise and listening to your gut
โ Moving from helplessness into empowered action
โ Developing your body wisdom
โ Feeling joy, connection and hope again
โ Letting your body lead
60 minutes online via Zoom. No experience needed. No right way to move. Just you, your body, and a little space to land.
Plus a Skool classroom with resources, reflections, and replay access for everyone who joins.