Daily Habits +
Public
2 members
$15/month
Daily Habits + is where young athletes learn to take care of the stuff that actually makes the difference — the mobility, the recovery, the little things you do every day that nobody sees.
I built this with my performance coach Eric Vantine. It’s the exact system I use to keep my body right and my game sharp: a Rev routine before you train, a Restore routine after, and real tips on how to fuel, sleep, and recover like a pro. New resources drop every month.
Getting better isn’t just about hooping. It’s about how you take care of your body and mind so that when you step on the floor, nothing’s in the way of your full game.
Show up. Put in the work. Get a little better than yesterday.
Day by day.
🏁🌱
skool.com/daily-habits
The habits that build athletes. Pro-level training, mobility & recovery for hoopers.
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