This is one of the most powerful and practical videos I've come across in a long time — and I want us to watch it together this week at the office. Mel Robbins breaks down the science behind something as simple as a high five and explains why it has the power to rewire your brain, boost your confidence, and completely shift your mindset. It's under 20 minutes and absolutely worth every second. Watch it here: https://www.youtube.com/watch?v=i6EMPuiEuNk After you watch it, drop a comment below — what was your biggest takeaway? Did it change how you see yourself? Let's talk about it!

https://www.instagram.com/reel/DUpuYPJgUX_/?igsh=M244dXd6bXlrZzN1

Feeding the brain 🧠 LETS GET OBSESSED 🧚🏼‍♀️ https://youtu.be/AamWer7GD88?si=Dp7ZGlYsMBiaKf3z

https://youtube.com/shorts/_GlF-2pLn7g?si=X0gaP4NyszkeqSYD

https://youtu.be/G4mXY6pR7L0?si=r2UDcjwKyPI3dYkQ