This is one of the most powerful and practical videos I've come across in a long time — and I want us to watch it together this week at the office. Mel Robbins breaks down the science behind something as simple as a high five and explains why it has the power to rewire your brain, boost your confidence, and completely shift your mindset. It's under 20 minutes and absolutely worth every second. Watch it here: https://www.youtube.com/watch?v=i6EMPuiEuNk After you watch it, drop a comment below — what was your biggest takeaway? Did it change how you see yourself? Let's talk about it!

https://youtu.be/O1qplFwSUvI?si=eUe01hcism5cOkc6

Just watched an INSANE motivational speech from Conor McGregor, and it's packed with wisdom for anyone chasing a big dream. Here are some key takeaways: 1. Obsession is Key (0:01-0:39): McGregor gave "every ounce of his life" to his craft. To regular society, he "lost his mind," but he found himself in the process. True dedication means going all-in! 2. Visualize Your Victory (3:16-3:29): He visualized good things, success, and abundance. If you have a clear picture and unshakeable belief, "nothing can stop it." 3. Compete Against YOURSELF (3:31-3:58): This hit hard! Instead of focusing on others, strive to "become better" by competing against your own limits. Avoid bitterness, embrace betterment. 4. Embrace the "Laughter and Doubt" (9:10-9:12): McGregor says the sound of doubt motivates him. Let the skeptics fuel your fire! 5. Hard Work PAYS (15:17-15:59): He's a "workhorse" both inside and outside the octagon, even building a "media empire." Consistent, daily effort leads to sitting at the top. 6. Live the Goal NOW (15:00-15:12): Don't just set distant goals. Embody your desired outcome daily. Act like the champion you want to be! What's one thing you're going to apply from Mystic Mac's philosophy today? 👇 #ConorMcGregor #Motivation #SuccessMindset #HardWorkPays

https://youtu.be/n7xRXvA5rMU?si=eC41ufFc8gB6RqCY