My workout area.
My workout area is a multi purpose room. The TV mounted high on the wall is convenient for casting videos etc from my phone. Another bonus is that it can be kept relatively cool for exercising. I have never been a heat lover so this suits me very well. There is a closet nearby to store my workout accessories.
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Pam Laird
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My workout area.
Core Back Protocol
skool.com/core-back-protocol-8879
A Free Community Core Back Protocol fused Pilates, Yoga & Physical Therapy to relieve back pain, strengthen your core, improve posture & move better.
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