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26d • General discussion
What’s the worst advice you’ve ever gotten about weight loss?
I think when somebody said “just eat less” is actually a bad advice. It shows that they is actually don’t know nothing about calorie density, and yet they want to look smart. When i hear someone says this to another, it makes me feel a little bit angry sometimes.
Because
- you can eat less food, yet more calories.
- and you can eat more food, yet less calories.
What is your thoughts about this?
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What’s the worst advice you’ve ever gotten about weight loss?
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Chef since young, skilled in diverse cuisines. Passionate, creative, humble, always learning and sharing knowledge, making cooking simple and tasty
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