In the last 2 months, I lost 36 pounds by changing my nutrition and doing sports. That makes me happy and feel good. Obviously, I am interested in winning more health. So, I asked myself: What about sharing my experience and connecting to other people. What about listening to other people who are for whatever reason more experienced in healthy cooking. Don't get me wrong: This is no weight loss community. This community is all about enjoying good food and benefit from the joy. Two good outcomes. As I start this community without any team, I will share some scientific information about healthy ingredients for cooking and I cannot admit ai Everything here is mentioned to be evidence-based. I am planning one common live cooking (Skool has a go-live-function) per month with a cook and a recipe to be announced. Good reasons to participate in this group – and to invite people.