Sep '25 (edited) • About this community
About this community
In the last 2 months, I lost 36 pounds by changing my nutrition and doing sports. That makes me happy and feel good. Obviously, I am interested in winning more health.
So, I asked myself: What about sharing my experience and connecting to other people. What about listening to other people who are for whatever reason more experienced in healthy cooking.
Don't get me wrong: This is no weight loss community.
This community is all about enjoying good food and benefit from the joy.
Two good outcomes.
As I start this community without any team, I will share some scientific information about healthy ingredients for cooking and I cannot admit ai
Everything here is mentioned to be evidence-based. I am planning one common live cooking (Skool has a go-live-function) per month with a cook and a recipe to be announced.
Good reasons to participate in this group – and to invite people.
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About this community
skool.com/cooking-1689
The community for evidence-based, low-effort and healthy cooking. Soon: Live-Group Cooking
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