Mar 12 • General Discussion 🗣️
Kindly, STFU.
Today, my mind was on one!
Ever have one of those days where you feel like your own worst enemy?!
Where you can remember every single time you fucked up, or fell short?
Where every thought that comes up is laced with mean sarcasm on who and how you are?
Well, today was that for me. I tended to spiral into the negative vortex when this would happen.
However, lately, I've been making sure I notice these thoughts before they become hurricanes.
It's become very interesting to me to see WHERE the thoughts come from. A lot of times it's from an experience I'd completely forgotten about, and that gives me the opportunity to dive into that feeling/experience to be able to address any unmet needs, and really feel what I had blocked out. Doing that allows these thoughts to no longer hold evidence or weight on what the story they try to tell me..
Sometimes though, it's just our mind trying to fuck with us to see if we will give into to the despair it's used to. So to that, I had my handy mug to remind me that not every thought is something we have to analyze.. it's obviously messing with me.. so every sip of coffee helped my mind chill tf out.
1
3 comments
Kindly, STFU.
powered by
skool.com/conscious-reading-9599
Opening our minds to new spiritual ideas, then turning it into experiences!
Suggested communities
Powered by