Good Morning! 🌞 I wanted to remind you it’s our last group coaching of the year! Our next one will be on January 4th! Hope to see you all at 3 pm! Let’s celebrate how far we have come and prepare for the new year today! Wendy Jordan is inviting you to a scheduled Zoom meeting. Topic: Group coaching Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us06web.zoom.us/j/2414967849?pwd=2HSxfEBrKh5NSlezWbxlDQo6zrVgAy.1&omn=89907131556 Meeting ID: 241 496 7849 Passcode: 904848 Join instructions https://us06web.zoom.us/meetings/89907131556/invitations?signature=Zg0RAdpzQhRD5w8SPdIkhKvgXfZE5EqI6nDXVfLEdCo

https://youtu.be/shKuC6aMeO0

Tomorrow: Recalibrating After a “Fall Off” No shame. No spirals. Just a powerful return to alignment. This week’s class is all about something every single woman experiences on her transformation journey — the “fall off.” And instead of beating yourself up or starting over on Monday… I’m teaching you how to reset your energy, your mindset, and your body in minutes, not days. ✨ We’ll cover: • Why falling off is normal (and NOT a failure) • How to stop the shame spiral instantly • My 5-step Recalibration Method • A guided visualization: “Coming Home to Balance” • How to pick ONE aligned action that gets your momentum back If you’ve ever had a moment where you drifted, disconnected, or felt like you “blew it”… this class is going to change how you see yourself and your journey forever. 🕊 Release the guilt. Reclaim your power. Realign with your goals. Make sure to grab your workbook page and come prepared ☺️https://drive.google.com/file/d/1jSlpTNxxc5BLJZA50Pk5LmHe6xxItHWM/view?usp=drivesdk

My sleep has been amazing! And my skeletal muscle has gone up almost 1% I feel really good! And I feel like my skin looks smoother! I’m also on NAD which I love! I’m going to keep this stack for another 2 months at least! I’ll update in another month!

Tonight I added Glutathione and Semorelin to my routine. I currently am on Tirzepatide and NAD and that’s been working really well and I’ve lost 45lbs since June. Now I’m fine tuning things with these two. I will keep you all updated how these go! I will say they are a bit stingy, and Glutathione does give a skin reaction right away that can last a couple of days. Just a bit of redness and a bit itchy. But I’m super excited to see how these work and what results will be. I will be tracking my energy and lean muscle mass for the next few weeks. Here is a pic of my face no makeup freshly washed so I can compare in a month or so with the skin benefits of Glutathione. My lean muscle mass today is 129.7lbs and I’m currently doing some strength training 3-4 times per week. Nothing crazy though! Here are the know benefit’s Semorelin: (5 days on two off) Body transformation: Dramatic increase in lean muscle mass Accelerated fat loss, especially belly fat Incredible strength and muscle tone Enhanced protein synthesis Lightning-fast muscle recovery Metabolic resurrection: Supercharged insulin sensitivity Turbo-boosted fat burning Dramatically increased metabolic rate Perfect glucose metabolism Optimal lipid profiles Energy & vitality: Explosive energy all day long Deep, restorative sleep Youthful, glowing skin Rock-solid bones Incredible exercise endurance Mental excellence Razor-sharp memory Enhanced mood and confidence Bulletproof stress resilience Unstoppable motivation Peak quality of life Glutathione: (2x weekly for 4 weeks then 1x weekly) Detoxification powerhouse Eliminate heavy metals and toxins Supercharge liver detox pathways Clear environmental pollutants Cleanse cellular waste Restore organ function Immune system fortress Turbo-boost T-cell function Activate natural killer cells Crush inflammatory responses Build bulletproof resistance Enhance vaccine effectiveness Anti-aging miracle Eliminate free radical damage Boost cellular energy Protect and repair DNA