22d • Wellness Transformation
Group Coaching tomorrow at 3pm
Tomorrow: Recalibrating After a “Fall Off”
No shame. No spirals. Just a powerful return to alignment.
This week’s class is all about something every single woman experiences on her transformation journey — the “fall off.”
And instead of beating yourself up or starting over on Monday… I’m teaching you how to reset your energy, your mindset, and your body in minutes, not days.
✨ We’ll cover:
• Why falling off is normal (and NOT a failure)
• How to stop the shame spiral instantly
• My 5-step Recalibration Method
• A guided visualization: “Coming Home to Balance”
• How to pick ONE aligned action that gets your momentum back
If you’ve ever had a moment where you drifted, disconnected, or felt like you “blew it”…
this class is going to change how you see yourself and your journey forever.
🕊 Release the guilt. Reclaim your power. Realign with your goals.
Make sure to grab your workbook page and come prepared ☺️https://drive.google.com/file/d/1jSlpTNxxc5BLJZA50Pk5LmHe6xxItHWM/view?usp=drivesdk
0
0 comments
Group Coaching tomorrow at 3pm
skool.com/confidently-human-coaching
Wellness Coaching, Weight-Loss, Peptide Therapy, Energy Healing, Holistic approaches to Mind&Body Alignment. Real Change, Lasting Transformation.
Powered by